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Praise for Mind Gym
"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."
—Ben Crenshaw, two-time Masters champion and former Ryder Cup captain
"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."
—Ken Griffey Jr., Major League
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The inspiring leadership book from the legendary basketball coach, now featured in the acclaimed Hulu series The Bear,
The Duke University's former head basketball coach Mike Krzyzewski has proved himself a leader both on and off the court. He led the Duke Blue Devils to five straight Final Four appearances, culminating in back-to-back championships in 1991 and '92. He received five National Coach of the Year...
The Duke University's former head basketball coach Mike Krzyzewski has proved himself a leader both on and off the court. He led the Duke Blue Devils to five straight Final Four appearances, culminating in back-to-back championships in 1991 and '92. He received five National Coach of the Year...
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"A top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)--offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his successful careers in NFL journalism and business, as well as his work with military vets struggling with PTSD; the result is a relentless, unapologetic, and no-nonsense approach to overcoming your self-doubts, fears,...
6) Hockey
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Hockey is a fast-paced game that requires a lot of stamina and agility from its players. How are hockey players able to keep up, and for such long periods of time? This book teaches readers about the rules and history of hockey, the mental preparation behind the great athletic effort, and the strategies utilized by both offensive and defensive players. Featuring spotlights on some of the best hockey players in the NHL, readers hear from their hockey...
7) Soccer
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Soccer is one of the most popular sports in the world, but the best soccer players aren't just those who are physically strong. This book delves into the mental training behind the physical training. Readers learn about the importance of team building and motivation, the strategies that are used in different positions on the soccer team, and the history of soccer. The book even spotlights top soccer players and their secrets to success on the field....
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The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then, the attitude regarding such training was extremely conservative and "old school"-the prevailing philosophy was that "any athlete who needs to talk with a shrink needs to have their head examined."
Fortunately, with today's modern athletes, the dark ages of mental training in sports have...
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"Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's...
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Today, aspiring athletes have to work harder and be more dedicated than athletes of previous generations who did not have to contend with the messages of a popular culture that promotes winning at all costs and implicitly condones "shortcuts" to winning. Many of today's athletic superstars glorify and demonstrate cheating and illicit, destructive conduct. Whether off the field antics or on the field cheating through the use of illegal performance-enhancing...
11) Football
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Provides an introduction to the sport of football, including the basics of the game, athlete spotlights, and strategies of both offensive and defensive positions.
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To perform better in any situation-in your career, hobbies, relationships, or in any facet of your life-it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abilities, and reach peak performance. Mental preparedness and psychological awareness...
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'Lizzy never ceases to enthuse, inspire and amaze! She shows what it truly means to live life to the absolute fullest, step out of your comfort zone and to truly test your limits. So much more than a book about running, this memoir is about an enthralling life journey replete with peaks and troughs, highs and lows and many twists and turns. Most importantly, Lizzy reminds all of us to never stop exploring, discovering and challenging ourselves to...
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"Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts, The book encourages athletes to Incorporate these mental skills into their dally lives and practice sessions so that they become second nature during competition."--BOOK...
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"Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind...
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"Buzzer-beaters, walk-off homers, and more! In this Sports Illustrated Kids book, discover the all-time greatest clutch moments in sports history. Discover more about Christian Laettner's last-second shot in the NCAA playoffs. Read about how Kerri Strug landed a near-perfect vault performance on an injured ankle, helping the U.S. gymnastics team win gold at the 1996 Summer Olympics. Find out how the "Hail Mary" football play first got its name in...
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